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Build muscle and strength to live better as you age. Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process.
Geri-Fit® is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program. Having more muscle and strength helps ensure that we will have a higher level of function as we continue to age.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Our mission is sparking curiosity and connecting our community through literacy and learning. The library features the Alice C. Sabatini Gallery, the Millennium Café, Chandler Booktique (bookstore and gift shop), free meeting rooms, computer training and free Wi-Fi access. The library has a collection of more than 414,000 books and serves more than 81,000 registered borrowers. Bookmobiles make 23 stops Monday-Saturday across Shawnee County. The website tscpl.org serves customers’ needs 24/7. The library offers state-of-the art technology, youth programs that encourage learning and reading, adult learning programs, online learning tools, events, and reference and research tools.
